Construction

I'm john masoabi I have been working ta exr construction for 5 years so I retired 2020 June and HR from exr told me that all my funds she submitted it to Allexernder Forbes and I only received provident fund from Allexernder Forbes when I'm asking my HR about retirement funds she said that that money of mine is invested for 10 years at Allexernder Forbes and I went sandton at Allexernder Forbes they told me that they don't have another funds for me they only received provident fund from exr so exr is making a throat with my money because I didn't make an agreement for my money to be invested for 10 years how can I agree to invest my retirement funds yet I'm not working how can I mantain my kids what I want is exr construction to deposit my retirement funds into my account